8/10
Excellent indie horror
14 October 2023
To my delight, I was treated to this film as the opening night film at the Freak Show Horror Film Festival. With a few exceptions here and there I can say with great passion that I am not a fan of the found footage genre, a genre that has its value in the genre but one that I find repetitive throughout and there always comes a point where I can't find justification in the characters' continued use of a camera outside of the need to carry forward a film for another 70 minutes.

Mind Body Spirit does what few in the genre have managed to do in creating a clever use of the camera and one that justifies its continued use and allows us, without giving spoilers, to not only view this piece through the eyes of our protagonist but as voyeurs as well, looking in on something truly frightening that we shouldn't be looking in on.

There are so few performances here in this one, with Sarah J. Bartholomew expertly carrying the bulk of the film on her shoulders, oftentimes being the only character we see on screen for extended periods of time. Madi Bready offers a strong supporting performance as an overly arrogant influencer and, with the little she has on screen, Anna Knigge also manages a sharp performance that feels emotional and grounded enough in its minimal appearance that it manages to pull the viewer in and make us care for the troubled separation of mother and daughter.

The scares are genuinely impactful, relying on clever camera work and a keen eye rather than jump scares and heavy gore with a minimalist score that never overstays its welcome and never comes too soon.

Overall, I've been to many festivals and seen many films at these festivals and I've never felt so compelled to run to IMDb and leave a review for one of them. This one is different. It's competently made and shows true artistic merit. Flock to this one when it's available. It's most certainly a top tier showcase of indie filmmaking.
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