This is a brilliant idea. Having one of the most famous and lovable buff guy doing challenges that even pushes him to the limit, and explore a healthier life style through the process, is probably one of the best forms of educational videos. I have a collection of NG VCDs as a kid and this program managed to glue me to the screen once again after all these years.
I do have problems with having so many cuts during each one of the challenges, which make the whole thing less believable and less exciting to watch.
And to top it off, what the F is a Shaolin black-belt. That really threw me off and made me doubt if any of the information in the previous episodes is made up as well.
Overall a fun show to watch, and some of the methods in it can actually be applied to an average Joe & Jane's daily life.
I do have problems with having so many cuts during each one of the challenges, which make the whole thing less believable and less exciting to watch.
And to top it off, what the F is a Shaolin black-belt. That really threw me off and made me doubt if any of the information in the previous episodes is made up as well.
Overall a fun show to watch, and some of the methods in it can actually be applied to an average Joe & Jane's daily life.