Cast member Chris Sullivan directs this episode and he does an excellent job of showcasing the talents of the women in this series. The main focus is on the relationship between Kate and Rebecca during their 40 years together and Mandy Moore is given the opportunity to display just how wonderful she is at portraying Rebecca in the various stages of her life. It's a complicated and heartfelt performance that is quite memorable. Giving her terrific support is Chrissy Metz as Kate and Hanna Zeila as teen Kate, both of whom are finally given some interesting scenes this season and they excel at them. In a subplot, Deja announces her plans to her family, which gives Susan Kelechi Watson as Beth the opportunity to really shine in scenes that alternate between very funny and serious. She is the mother with a common sense that Randall hardly ever defers to, and Watson plays it so well, despite the irritating overacting of Sterling K. Brown. But, if there's one character who knows how to handle Randall, it's Deja, and Lyric Ross is just terrific in playing her in this episode. It's fascinating to watch Deja yank his chain just enough to get him off his high horse. If you like the ladies of This Is Us, this episode demonstrates just how talented these actresses are. Interesting and very well done.
Review of Heart and Soul
