Alpha Females of Film and TV
by BuffaloBro | created - 22 Aug 2017 | updated - 17 Sep 2018 | PublicWomen who are believable leaders and portray strength mentally and physically. And they look good too.
1. Lena Headey
Actress | 300
Lena Headey is a Bermudian-British actress. Headey is best known for her role as "Cersei Lannister" in Game of Thrones (2011) (2011-2019) and The Brothers Grimm (2005), Possession (2002), and The Remains of the Day (1993). Headey stars as "Queen Gorgo", a heroic Spartan woman in the period film, 300...
2. Linda Hamilton
Actress | Terminator 2: Judgment Day
Born in Salisbury, Maryland, USA, following high school Linda studied for two years at Washington College in Chestertown, Maryland, before moving on to acting studies in New York. In New York she attended acting workshops given by Lee Strasberg. Her first parts were small parts in TV series, with ...
3. Michelle Rodriguez
Actress | Fast & Furious 7
Mayte Michelle Rodríguez was born on July 12, 1978 in San Antonio, Texas to Carmen Milady Pared Espinal, a housewife, and Rafael Rodríguez Santiago, a U.S. Army solider. Known for tough-chick roles, Michelle is proof that there is a cross between beauty and brawn. Michelle always knew she was ...
4. Tracy Scoggins
Actress | Babylon 5: The Lost Tales
Tracy Dawn Scoggins was born and raised in Dickinson, Texas. At age 16, she enrolled in Southwest Texas State, where she studied speech communications and physical education. After leaving college, she was hired by the Elite Modeling Agency and sent to New York City. After one year, she continued ...
5. Sigourney Weaver
Actress | Alien Resurrection
Sigourney Weaver has created a host of memorable characters, both dramatic and comic, ranging from Ripley in Alien to Dian Fossey in Gorillas in the Mist to Gwen/Tawny in Galaxy Quest and most recently, 14-year-old Kiri in Avatar: The Way of Water. With a career spanning over 50 years, Weaver has ...
6. Jenette Goldstein
Actress | Aliens
Jenette Goldstein is a true chameleon. She is so effective as an actress, it is nearly impossible to recognize her from role to role. Jenette spent most of her childhood in Los Angeles. Born to theater-loving parents, she attended fine arts-oriented schools, and was the young star of the drama ...
7. Zoe Saldana
Actress | Guardians of the Galaxy
Zoe Saldana was born on June 19, 1978 in Passaic, New Jersey, to Asalia Nazario and Aridio Saldaña. Her father was Dominican and her mother is Puerto Rican. She was raised in Queens, New York. When she was 10 years old, she and her family moved to the Dominican Republic, where they would live for ...
8. Robin Wright
Actress | Forrest Gump
Robin Gayle Wright was born in Dallas, Texas, to Gayle (Gaston), a national director at Mary Kay, and Freddie Wright, a pharmaceutical executive. She grew up in San Diego, California. She started her professional career as a model in 1980 at age 14, and worked both in Paris and Japan. After ...
9. Gal Gadot
Actress | Wonder Woman
Gal Gadot is an Israeli actress and model. She was born in Petah Tikva, Israel, to an Ashkenazi Jewish family (from Poland, Austria, Germany, and Czechoslovakia who Hebraized their name from 'Greenstein' to sound less European). She served in the IDF for two years, and won the Miss Israel title in ...
10. Lynda Carter
Actress | Wonder Woman
Lynda Jean Cordova Carter is an American actress, singer, and beauty pageant titleholder who was crowned Miss World USA 1972 and finished in the top 15 at the Miss World 1972 pageant. Carter is best known as the star of the live-action television series Wonder Woman, in the role of Diana Prince / ...
11. Mary McDonnell
Actress | Battlestar Galactica
Mary McDonnell is a two-time Oscar®-nominated actress, who is known for her character portrayals in both period and present-day screen roles, as well as a long history of stage and film roles.
Mary Eileen McDonnell was born on April 28, 1952 in Wilkes-Barre, Pennsylvania, to Eileen (Mundy) and John ...
12. Kate Mulgrew
Actress | Star Trek: Voyager
Katherine Kiernan Mulgrew, or Kate Mulgrew, was born on April 29, 1955. She grew up in Dubuque, Iowa, the second oldest child (and oldest girl) in a large Irish Catholic family. When Kate expressed an interest in acting as a child, her mother, Joan, encouraged her to audition for local theater ...
13. Mariska Hargitay
Actress | Law & Order: Special Victims Unit
Mariska (Ma-rish-ka) Magdolna Hargitay was born on January 23, 1964, in Santa Monica, California. Her parents are Mickey Hargitay and Jayne Mansfield. She is the youngest of their three children. In June 1967, Mariska and her brothers Zoltan and Mickey Jr. were in the back seat of a car when it was...
14. Jennifer Lawrence
Actress | The Hunger Games
As the highest-paid actress in the world in 2015 and 2016, and with her films grossing over $5.5 billion worldwide, Jennifer Lawrence is often cited as the most successful actress of her generation. She is also the first person born in the 1990s to have won an acting Oscar.
Jennifer Shrader Lawrence...
15. Daisy Ridley
Actress | Star Wars: Episode VII - The Force Awakens
Daisy Jazz Isobel Ridley is an English actress. She is best known for her breakthrough role as "Rey" in the 2015 film, Star Wars: Episode VII - The Force Awakens (2015). Daisy was born in Westminster, London, on April 10, 1992. She is the daughter of Louise Fawkner-Corbett and Chris Ridley. Her ...
16. Sela Ward
Actress | Independence Day: Resurgence
Hallelujah for Sela. Everyone's favorite "Sister" was born Sela Ann Ward, on July 11, 1956, in Meridian, Mississippi. Sela's parents were Annie Kate (Boswell) and Granberry Holland Ward, Jr., an electrical engineer; the three younger children in the family are Jenna (1957), Berry (1959) and Brock (...
17. Connie Nielsen
Actress | Gladiator
Connie Nielsen is set to begin production on Ridley Scott's "Gladiator 2," where she will star alongside Paul Mescal and Denzel Washington, reprising her iconic role of 'Lucilla' from the Academy Award-winning film "Gladiator." She appears in Ava Duvernay's feature, "Origin," based on the book by ...
18. Hayley Atwell
Actress | Captain America: The First Avenger
Born in London, England, Hayley Elizabeth Atwell has dual citizenship of the United Kingdom and the United States. An only child, Hayley was named after actress Hayley Mills. Her parents, Alison (Cain) and Grant Atwell, both motivational speakers, met at a London workshop of Dale Carnegie's ...
19. Julianna Margulies
Actress | ER
Julianna Margulies was born on June 8, 1966 in Spring Valley (near New York City), as the youngest of three daughters of Francesca (Goldberg), a teacher and dancer in American Ballet, and Paul Margulies, an advertising writer and philosopher. She is of Ashkenazi Jewish heritage (from Romania, ...
20. Regina King
Actress | Ray
Regina King was born in Los Angeles, California, to Gloria, a special education teacher, and Thomas King, an electrician. She began her career in the television show 227 (1985), followed by a role in Boyz n the Hood (1991). She began to be recognized by a mainstream audience after her role as Cuba ...
21. Jodie Foster
Actress | The Silence of the Lambs
Jodie Foster started her career at the age of two. For four years she made commercials and finally gave her debut as an actress in the TV series Mayberry R.F.D. (1968). In 1975 Jodie was offered the role of prostitute Iris Steensma in the movie Taxi Driver (1976). This role, for which she received ...
22. Mireille Enos
Actress | World War Z
Mireille Enos was born in Houston, Texas, to Monique, a teacher, and Jon Goree Enos. Her Texas-born American father, and French mother, met while her father was serving on a Mission for the Church of Jesus Christ of Latter Day Saints. She is the fourth of five children and grew up in Houston, Texas...
23. Niecy Nash
Actress | Reno 911!
Niecy Nash was born on February 23, 1970 in Palmdale, California, USA. She is an actress and producer, known for Reno 911! (2003), Guess Who (2005) and Claws (2017). She has been married to Jessica Betts since August 29, 2020. She was previously married to Jay Tucker and Don Nash.
24. Sophie Turner
Actress | Game of Thrones
Sophie Belinda Jonas (née Turner; born February 21, 1996) is an English actress. Turner made her professional acting debut as Sansa Stark on the HBO fantasy television series Game of Thrones (2011) (2011-2019), which brought her international recognition and critical praise. For her performance, ...
25. Angela Bassett
Actress | Strange Days
Captivating, gifted, and sensational, Angela Bassett's presence has been felt in theaters and on stages and television screens throughout the world. Angela Evelyn Bassett was born on August 16, 1958 in New York City, to Betty Jane (Gilbert), a social worker, and Daniel Benjamin Bassett, a ...
26. Jada Pinkett Smith
Actress | The Matrix Revolutions
Jada Koren Pinkett Smith was born in Baltimore, Maryland, to Robsol Grant Pinkett, Jr., a contractor, and 'Gammy' Adrienne Banfield Norris, a nurse. They divorced after only a few months of marriage. Her father is of African-American descent and her mother is of Afro-Caribbean ancestry (from ...
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