Four ways to keep your sweet tooth at bay
- Episode aired Feb 8, 2017
Refined carbohydrates are often called empty calories. Julie Daniluk says they can be worse than empty. They're comparable to credit cards that create nutritional debt in the body.Refined carbohydrates are often called empty calories. Julie Daniluk says they can be worse than empty. They're comparable to credit cards that create nutritional debt in the body.Refined carbohydrates are often called empty calories. Julie Daniluk says they can be worse than empty. They're comparable to credit cards that create nutritional debt in the body.