In a spin-off from 'Just One Thing - with Michael Mosley' comes a new podcast from the BBC'. We all want to live life to the fullest - feeling and looking our best. But over time, things can start to sag. So what's the best way to stop the clock and keep that youthful glow and energy? Michael Mosley looks at the latest research into how to stay young and in each episode he reveals one simple, scientifically-proven thing you can start doing today to rejuvenate yourself from the inside out.
—'BBC Radio' & Britrick _c21