19 year old Kiara is barely getting by. She regularly suffers from panic attacks and cuts herself to deal with them. When her only saving-grace, the role-model she found in a famous singer who is also struggling with depression, takes his own life, Kiara is devastated. She tries to reach out to a psychiatrist to get help and tries an ambitious plan to "self-cure" her illness by pure determination, but ultimately fails and has to find her own way to get better and the receive the help she needs.