Internal
- Podcast Episode
- 2020
- 44m
Jen talks about the concept of having a constant running internal monologue or having no thoughts, busting a rotator cuff from one pound hand weights, and gaining weight every March.Jen talks about the concept of having a constant running internal monologue or having no thoughts, busting a rotator cuff from one pound hand weights, and gaining weight every March.Jen talks about the concept of having a constant running internal monologue or having no thoughts, busting a rotator cuff from one pound hand weights, and gaining weight every March.