Yoga to Awaken the Chakras
- Video
- 2003
- 1h 24m
Comprehensive in its approach, Yoga to Awaken the Chakras helps you work with the subtle energies of the body, leaving you feeling both calmed and rejuvenated. Beginning with a brief, easy-t... Read allComprehensive in its approach, Yoga to Awaken the Chakras helps you work with the subtle energies of the body, leaving you feeling both calmed and rejuvenated. Beginning with a brief, easy-to-understand explanation of the chakras and the many benefits of working with them, this r... Read allComprehensive in its approach, Yoga to Awaken the Chakras helps you work with the subtle energies of the body, leaving you feeling both calmed and rejuvenated. Beginning with a brief, easy-to-understand explanation of the chakras and the many benefits of working with them, this routine then moves into a step-by-step series of yoga postures designed to help you awaken ... Read all