The Truth About Chocolate and Your Health
- Episode aired Apr 4, 2019
- 3m
The flavonoids in chocolate have been shown to decrease blood pressure a bit and improve blood flow to the brain. Now the bad news. It takes a lot of flavonoids to have an effect, you have t... Read allThe flavonoids in chocolate have been shown to decrease blood pressure a bit and improve blood flow to the brain. Now the bad news. It takes a lot of flavonoids to have an effect, you have to take them every day and the flavonoids that are beneficial aren't the good tasting ones.The flavonoids in chocolate have been shown to decrease blood pressure a bit and improve blood flow to the brain. Now the bad news. It takes a lot of flavonoids to have an effect, you have to take them every day and the flavonoids that are beneficial aren't the good tasting ones.