Episode dated 27 April 2009
- Episode aired Apr 27, 2009
- 12m
Flow through ardha parsvottanasana, virabhadrasana, urdhva prasarita eka padasana, ardha uttanasana, uttanasana, parivritta parsvokonasana, ardha pincha mayurasana, adho mukha svanasana, dan... Read allFlow through ardha parsvottanasana, virabhadrasana, urdhva prasarita eka padasana, ardha uttanasana, uttanasana, parivritta parsvokonasana, ardha pincha mayurasana, adho mukha svanasana, dandasana, ashtanga namaskara, shashankasana, urdhva dhanurasana, urdhva mukha paschimatanasa... Read allFlow through ardha parsvottanasana, virabhadrasana, urdhva prasarita eka padasana, ardha uttanasana, uttanasana, parivritta parsvokonasana, ardha pincha mayurasana, adho mukha svanasana, dandasana, ashtanga namaskara, shashankasana, urdhva dhanurasana, urdhva mukha paschimatanasana and balasana.