Sardinia
- Episode aired Jul 10, 2020
- 37m
In Sardinia, the key to longevity is low protein consumption. The opposite of what every personal trainer will the tell you. Zac and Darin meet with 100-year olds and learn a few recipes of ... Read allIn Sardinia, the key to longevity is low protein consumption. The opposite of what every personal trainer will the tell you. Zac and Darin meet with 100-year olds and learn a few recipes of typical Sardinian food.In Sardinia, the key to longevity is low protein consumption. The opposite of what every personal trainer will the tell you. Zac and Darin meet with 100-year olds and learn a few recipes of typical Sardinian food.