This episode takes place one day after the events of The Danger Force Awakens, whose events are mentioned in this episode.
It is revealed that Captain Man was once in danger of being called Angry Punch Guy.
DJ Coyote Jake is a parody of DJ Wolfman Jack.
The title refers to the Destiny's Child song of the same name.
Ray puts the Danger Force kids through something he never put Henry Hart through - physical training.