- Zelda Spellman: If you don't enjoy yoga, you don't have to do it.
- Hilda Spellman: It's easy for you to say, you're winning.
- Zelda Spellman: There is no winning and losing in yoga. It's different from other sports.
- Sabrina Spellman: It's more spiritual, and you can't get hit in the face with a ball.
- Sabrina Spellman: Look, I even broke my biosphere. And my magic wont fix it.
- Zelda Spellman: Oh, I bet it's number 7 plastic. It repels magic and it can't be recycled.
- Zelda Spellman: What's the matter?
- Sabrina Spellman: What's the matter? I have to be a witch, I have to be a mortal, I have to be a teenager and I have to be a girl all at the same time. That's what's the matter.
- Salem Saberhagen: Hey! At least you've still got your thumbs. And a door on your bathroom!
- Hilda Spellman: Oh I know what I want. Flaun.
- [shaking the plate slightly]
- Hilda Spellman: It's so wiggly.
- Salem Saberhagen: I don't know whether to eat it or attack it.
- Hilda Spellman: Remember that time I got stuck in my own resentment and you didn't lift one finger to help me.
- Zelda Spellman: At least you got over it.
- Hilda Spellman: No, I didn't.
- Sabrina Spellman: I mean the things that happened weren't my fault and I was under a lot of stress.
- Brady Anderson: Yeah, I know about stress. Yankee Stadium, play-offs, 20 million viewers.
- Sabrina Spellman: High school, science project, very big wart.
- Brady Anderson: Okay, you win, but only because of the very big wart. My point is we all live with stress. That's why you have to control your emotions and not let your emotions control you.
- Sabrina Spellman: Isn't that a lot to ask from a teenager?
- Brady Anderson: Yeah, and it'll take you about 20 years to get good at it but you should start now.
- Sabrina Spellman: I just wanted to get some breakfast.
- Zelda Spellman: There, have some porridge.
- Sabrina Spellman: Thanks. Ugh! It's cold!
- Zelda Spellman: I'm sorry, Goldilocks, the kitchen is closed.
- Sabrina Spellman: What happened to your hair?
- Jennifer 'Jenny' Kelley: It's gone! And it's all your fault. So I wanted to talk to you and say I'm not talking to you.
- Sabrina Spellman: Brady? You're at my school. How do you have time to follow me around?
- Brady Anderson: I'm your spirit guide. And it's the off season.
- Sabrina Spellman: Well, I think you should know I've been making amends left and right. I mean right and left.
- Harvey Kinkle: [Jenny's long hair gone] You look different. Are those new ear-rings?
- Jennifer 'Jenny' Kelley: Actually they are.
- Harvey Kinkle: People tell me I'm not perceptive.
- Sabrina Spellman: You really put things in perspective.
- Brady Anderson: That's the key. Now get back to the real world, and remember, life is a team sport.
- [to himself]
- Brady Anderson: Life is a team sport? How stupid does that sound?
- Sabrina Spellman: Then there's a call I have to make.
- Salem Saberhagen: Well, you don't have to order me a pizza but make it half sausage, half clams.
- Sabrina Spellman: [Sabrina's reflection responding about her gross wart] It's huge! If you took it to a movie it would want it's own seat.
- Sabrina Spellman: I don't believe this. Look! Look!
- Salem Saberhagen: Whoa! Who's your friend?
- Zelda Spellman: It's her first wart as a witch.
- Hilda Spellman: Oh, let me get the camera.
- Zelda Spellman: [doing yoga] Now stretch and focus. Can you feel the blood rushing to your brain?
- Sabrina Spellman: No, but I feel my lunch making a move.
- Zelda Spellman: Now let's move on to a meditation. Assume the lotus position.
- Hilda Spellman: Can we assume I've assumed the lotus position?
- Zelda Spellman: Now let's chant. Ommm!
- Zelda Spellman, Hilda Spellman, Sabrina Spellman: Ommm!
- Sabrina Spellman: Ummm, what do we do now?
- Zelda Spellman: We empty our minds.
- Hilda Spellman: That I can do.
- Zelda Spellman: Now release your burdens and lighten your load.
- Sabrina Spellman: Ommm!
- [levitating]
- Sabrina Spellman: Ommm!
- [getting higher]
- Hilda Spellman: Zelda!
- Zelda Spellman: What?
- Sabrina Spellman: [reaching the ceiling and cracking her head] Aw! I thought you said this was low impact?
- Sabrina Spellman: But I'm locked in.
- Brady Anderson: [opening the door] Here ya go.
- Sabrina Spellman: How'd you do that?
- Brady Anderson: I choked up on the knob.