Alyssa as the white tiger ranger breaks samurai org's sword by clenching her fist around his sword and bringing her other elbow down on the flat of the sword. That is NOT a good idea as she could have lost half her fingers doing it that way, the better i.e safer way to do this is when you have the sword between your palms interlock your fingers pull the sword down so it is horizontal and bring up your knee and break the sword from below.