- Has a twin sister, Ingrid Kavelaars
- Was Miss Teen Canada 1989.
- Her twin sister, Ingrid Kavelaars, was Miss Teen London in 1987 and was the first runner-up in the Miss Teen Canada pageant in the same year. Monique won the pageant as Miss Teen London in 1989.
- Their older sister, Annette, was Miss London 1984, and competed in the 1985 Miss Canada Pageant.
- Silver Medalist at Commonwalth Games for fencing.
- Was a key member of the Canadian Womens Epee Team that placed 4th at the 2004 Athens Olympic Games
- Is the only Canadian woman to ever win an individual match, in Epee Fencing, at an Olympic Event (August 15th 2004)
- Paris, France (2002)
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